Subworx Kids BJJ Classes

Subworx head coach Jon O’Marah believes that the current U.K self defence guidance, especially for children, is insufficient and outdated and does not reflect the rapidly changing, increasingly digital, world in which we live. With that in mind he has written a comprehensive children’s syllabus with the teaching of practical BJJ at it’s core, however the techniques are also tailored for age appropriate self defence.

Most importantly this class is FUN and a great workout with lots of movement, running around and horseplay! It is a little bit different to most other academy programs as it is designed to be suitable for parents and carers to be able participate alongside their children, if they so wish (it is definitely not mandatory). However, children learning alongside an adult has great benefits as quite often the adults can retain the techniques easier meaning they can be revisited and practised at home outside of class time. It is a practical session covering simple BJJ techniques like break falls, escapes, grip and hold breaking and fun simple throws. A large part of the syllabus is developing competitive BJJ but we also use those skills to apply to common situations (ie. a headlock, or being grabbed from behind) that a child may encounter that requires them to use BJJ to escape or neutralise unwanted physical contact – without the need for striking. In this class we also briefly touch on stranger danger, digital awareness and social conduct.

Not only is this class a great introduction for children and young people to BJJ, it is also suitable for those parents working in the UK public sector, doctors, nurses, transport staff etc.

As your child progresses they will be graded to match their practical ability, attitude and understanding of BJJ. Children do not need to invest in a gi (uniform) and first belt immediately, a tracksuit is fine to start with for your first couple of sessions.

Our Kids Classes are suitable for children 5-6 yrs of age and above, they are every Saturday 12-1pm and are normally taken by Subworx head coach Jon O’Marah.

Class duration is 60 minutes and all classes are just £5 per person with no monthly contracts, please read our Mission Statement to hear more about our ethos on academy fees.